Student feedback
"I have been taking lessons in Alexander technique from Lenka Fejt for about a year and half. As a commuter, I spend a great deal of time in the car and had for years experienced neck and back pain. In fact, having a stiff neck was the norm for me. Learning Alexander technique has made a huge difference, not only in helping me to sit correctly in the car and at the computer, but also to manage stress better. Lenka creates a wonderfully relaxed atmosphere and is very receptive to individual needs and concerns. I often leave her lessons feeling as relaxed as if I’ve had a massage. But the real progress I’ve noticed over time had been in my ability to internalize some of the techniques without even being fully conscious of it. I haven’t had a stiff neck in many months, and my ability to lessen both physical and mental stress has improved tremendously. I highly recommend Lenka Fejt’s Alexander class."
Stephanie Williamson
Photographer, Writer and Teacher
Alameda, CA
"The Alexaner Technique gave me relief like no other. Lenka is extremely skilled in her work and I felt both deeply relaxed and energized after each lesson."
Heather Folrath
Owner, Surf House Cleaning
Alameda, CA